Welcome to the Daily Choices Blog, a health and wellness blog created by Jae Nadon (that’s me) as a way to share lessons learned, inspiration, motivation and more to anyone that has a goal that they would like to accomplish.

In 2015, I committed myself to a goal of changing my life for the better, forever. As of June 2017, I have lost 205 pounds and have maintained that loss for six months.

“We All Have Superpowers” is a mantra that I adopted about half way through my journey, when I learned about the power of choice and how I was able to use it to my advantage to realize any goal that I  truly desired.

I hope that you’ll join me by signing up for the mailing list and visiting the blog often to interact with me and others on their journey to their goals.

I will share my journey in full detail, the struggles, the tips and tricks that led me to reaching my goal and I will let you in on side projects related to wellness of body and mind.

Thanks for stopping by and I look forward to learning more about your journey while telling you about mine.

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